how to meditate : ​ค้นหาหนังสือธรรมะ หน้า 3 / 3

or frustrated? Feelings are important! Are we giving thanks for that food? Are we feeling gratitude when we are eating? These feelings are acquired, or learned, from generation to generation. Do we pr

The text discusses the importance of feelings like gratitude and the influence of parental habits on children's behavior. It emphasizes the need for meditation to understand life's chain reactions and

…given us two hours of his time this afternoon. But before we leave, he says: "Teach your daughters how to meditate. Just like this. Breathe in through your left hand, center, and out through your right foot. Breath…

This text emphasizes the necessity of daily meditation for personal growth and understanding Kamma. It highlights the need to change bad habits and perform good deeds to overcome negative karma. The t

Suzanne Jeffrey "Additionally, the environment in which these things are used affects our health and habits. We must pay attention to every small detail. If we have a good doctor, we can help an illn

In this discussion, Luang Por addresses the difficulty of recognizing and changing bad habits, comparing them to an illness. He explains that bad habits are often ingrained from birth and influenced b

Suzanne Jeffrey It is not something to see with the eyes, so you must meditate and practice and see it for yourself. The mind is at the seventh base, and is approximately the size of an eye socket. I

This text discusses the importance of meditation and self-awareness in understanding the mind. It highlights how our perceptions affect our knowledge and the various challenges like health and mood th

New beings with a Phammasster is hard to get back when it runs away. It is hard to bring it back into control! So we need to train children from a very early age to meditative and stay centered. “Whe

การฝึกสมาธิเน้นให้เด็กมีศูนย์กลางทางจิตใจ เพื่อให้ได้สัมผัส Dhamma ที่อยู่ภายใน การปฏิบัติจะช่วยให้เกิดนิสัยที่ดี การทำสมาธิให้ถูกวิธีนั้นสำคัญเพื่อไม่ให้เกิดความปรารถนาทางเพศที่ไม่เหมาะสม เพลิดเพลินใ

"The first is the structure of the physical body. The head dictates to us that we need to open our eyes. And when we open our eyes, we look outside. We never look inside. So when we look outside, we o

The passage highlights the significance of recognizing our own imperfections and the need to focus on self-reflection instead of constantly observing others. It suggests that we should learn to see th

Suzanne Jeffrey "When I was first starting out, before I met Luang Por Dhammajayo, I used to meditate on the outside, not the inside. This is a very powerful meditation, but I learned that it is not

Suzanne Jeffrey shares her journey from outside meditation to the more profound inside meditation. She emphasizes the need to understand the mind, which often distracts us, leading to lost energy. The

Meetings with a Dhammakaya Master discovered the Law of Kamma. He was not the creator of the Law, but the re-discoverer of the Law of Kamma. All beings who do evil or wrong things will discover the L

In this enlightening session, the Dhammakaya Master discusses the Law of Kamma as a re-discovery, guiding individuals to see their actions' consequences through meditation. The Buddha's enlightenment

Suzanne Jeffrey astral body, but other bodies as well. If you look at light through a prism, you will see seven different colors. It is like that: the bodies are there, but unless you shine a light t

In this text, Suzanne Jeffrey discusses the existence of multiple bodies, including the astral body, and how they relate to meditation and defilements. The analogy of a prism illustrates that just as

Suzanne Jeffery Q: Does Mara exist? What does Mara look like? A: Yes. Mara exists. Khun Yai used to say that Mara is Mara. Mara does not like good deeds and Mara always interferes. Mara cannot stop

In this content, Suzanne Jeffery discusses the existence of Mara, describing it as an entity that interferes with our ability to perform good deeds. Although Mara cannot prevent goodness, it can prese

52. MEDITATIVE POWER When it comes to meditation, I have practiced thoroughly and became so proficient that I can comprehend everything, knowing what and where everything is. When it comes time to m

This text discusses the practice of meditation, highlighting the author's proficiency in achieving a deep understanding and focus during sessions. The author emphasizes the importance of separating me

78. CALL UPON MERIT FOR HELP All good work takes good planning. When I built the Buddhad­hakka Center, I had to plan everything very carefully. I knew building an alms house (reformatory) at the Buddh

This passage discusses the significance of merit in achieving success, specifically in the context of building a temple and an alms house at the Buddhadhakka Center. Drawing inspiration from the Most

When your body breaks down it becomes sick. Illness of the body only affects the inflicted individual. However, when the mind is sick, many are affected. Meditation keeps the mind and body in harmony.

Meditation plays a crucial role in maintaining both mental and physical health. While physical illness primarily affects the individual, mental illness can have broader impacts. Meditation fosters hap

Preface For more than two years, our Team has compiled a series of books devoted to meditation practices of Phrathepnyamahamuni. We have selected spiritual teachings that he transmits to his disciple

For over two years, our team has worked to compile books on the meditation practices of Phrathepnyamahamuni. This fifth volume emphasizes the importance of mental stillness in achieving progress in me

เมื่อใจก็ถูกส่วนจะมีความสุขมาก แม้ว่าบางครั้งอาจผ่านไปราบแค่ไหน ไม่รู้สึกเลยไม่ได้สนใจในเรื่องของระยะเวลา มีความสุข ไม่อยากไปไหน ฉันจะเกิดขึ้นมาเองหลังจากทำสมาธิแบบไม่อยากจะลุกไปไหนเลย อยากปลดปล่อย ออ

เมื่อสติสงบ คุณจะรู้สึกถึงความสุขที่ไม่มีขีดจำกัด ในขณะที่คุณฝึกสมาธิ, เวลาจะไม่สำคัญ คุณจะใช้ชีวิตอยู่กับปัจจุบันและค้นพบความรักในการทำสมาธิ จิตใจที่สงบทำให้คุณอยากอยู่กับความสุขนี้โดยไม่ต้องการอะไรเ

When your mind is completely still (balanced between body and mind), you feel bliss. Time does not matter; pay no attention to time, just be happy. Stay with the moment. A love for meditate (Chanda) h

Wenn dein Bewusstsein völlig still ist, fühlst du Glückseligkeit. Zeit spielt keine Rolle; konzentriere dich nicht darauf und sei einfach glücklich. Verweile im Moment, da die Liebe zur Meditation (Ch

"meditate and you will find out for yourself!" The directness and harshness of her words cut through the excuses of many people and inspired them to come and meet her again. Although Khun Yay was neve

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sustenance to the Lord Buddha each first Sunday of the month. In a small cabinet next to where she sat to receive guests were various sorts of medicines she would dispense to those who came to her wit

การเดินทางของชีวิตเป็นเรื่องที่เปลี่ยนแปลงอยู่ตลอดเวลา มันเริ่มต้นจากอดีตและส่งต่อถึงอนาคต ในระหว่างทาง เราจะพบกับหลายประสบการณ์ที่ช่วยให้เราเติบโตและเรียนรู้ ทุกขณะของชีวิตมีความสำคัญ และเราเลือกที่จ

ภาพสตรีสาว เจ้าของศูนย์ฝึก โยคะจากสาธารณรัฐสิงคโปร์ พร้อมด้วยเพื่อนสาวอีกสองคน คือ นางสาวแอนน์ ตัน และ นางสาว จีนิม ซีออง ซึ่งเป็นผู้ ที่มีความเลื่อมใสศรัทธาพระ พุทธศาสนามาก โดยเฉพาะ อย่างยิ่งการฝึกสม

ภาพสตรีสาว เจ้าของศูนย์ฝึก โยคะจากสาธารณรัฐสิงคโปร์ พร้อมด้วยเพื่อนสาวอีกสองคน คือ นางสาวแอนน์ ตัน และ นางสาว จีนิม ซีออง ซึ่งเป็นผู้ ที่มีความเลื่อมใสศรัทธาพระ พุทธศาสนามาก โดยเฉพาะ อย่างยิ่งการฝึกสม

ERVICE merits. If I had huge problems, I would make huge merits. This was how I learned about Wat Phra Dhammakaya in 2001, under the guidance of a good fellow (kalyanamitta) from Korat who suggested t

This text chronicles a personal journey of spiritual growth, initiated by the author's experiences at Wat Phra Dhammakaya and the DMC program. From the suggestion of a friend, the author contributed t